1 Minute Keto Brownie in a Mug Recipe
1 Minute Keto Brownie in a Mug Recipe
Remember the 3 Ingredient Keto Brownie Recipe we posted? Well, we just customized this recipe to make it a super simple 1 Minute Keto Brownie in a Mug recipe! I love taking my favorite keto desserts and making them quick and simple to make!! My kids love it too!
1 Minute Keto Brownie in a Mug Recipe Ingredients
- 1/4 cup Suntella
- 1 tbs Coconut Flour
- 1 egg
TIP: You can get the Suntella on the Lakanto Website here and use Promo Code: lowcarbinspirations to get a discount on anything that is not already on sale!
1 Minute Keto Brownie in a Mug Recipe Instructions
- Spray the microwave safe coffee mug with nonstick cooking spray.
- Place all the ingredients in the mug and stir it until it’s well combined.
- Place the microwave safe coffee mug in the center of the microwave for 1 minute.
- Careful when you remove it from the microwave, it will be hot.
- Allow it to cool for at least 5 minutes.
- Serve warm and enjoy!
- Optional: Top it with a keto friendly ice cream, whipped cream or sugar-free chocolate chips too!
To purchase the Suntella (Keto friendly Nutella)
Place an order it directly from their company website by clicking on this link here: Lakanto Website
Be sure to use Promo Code: lowcarbinspirations to get an extra 20% discount at checkout too!
1 Minute Keto Brownie in a Mug Nutrition Label
Serves 1
Calories 115, Total C 6.7g, Fiber 3.4g, Net C 3.3g, Sugars 1.7g, Fat 6.5g, Protein 7.9g
1 Minute Keto Brownie in a Mug Recipe
Ingredients
- 1/4 cup Suntella
- 1 tbs Coconut Flour
- 1 egg
Instructions
- Spray the microwave safe coffee mug with nonstick cooking spray.
- Place all the ingredients in the mug and stir it until it’s well combined.
- Place the microwave safe coffee mug in the center of the microwave for 1 minute.
- Careful when you remove it from the microwave, it will be hot.
- Allow it to cool for at least 5 minutes.
- Serve warm and enjoy!
- Optional: Top it with a keto friendly ice cream, whipped cream or sugar-free chocolate chips too!
Notes
Nutrition
Nutrition facts are provided as a courtesy.
Here are a few other Keto Desserts you will fall in love with:
Creamy Blueberry Keto Popsicles Recipe (No Sugar and Low Carb)
what is Suntella? is it the drinking chocolate or a spread? Can’t find it by this name “suntella” on Am__zon.
Sugar-Free Chocolate spread