I’ve been on the keto diet for over four years now, and I know that finding snacks can be hard. You have to find foods with enough fat and low carb content to keep your ketones high without upsetting your stomach. That’s why I compiled this list of my favorite keto-friendly snacks.
Some are sweet, some savory, but all of them are delicious! All of these keto snacks are so delicious, you’ll forget that they’re also good for your health.
Ketogenic diets have been gaining popularity in recent years due to the many benefits it offers and because of how simple it is. There’s no counting calories or carbs on a keto diet – instead, you eat high-quality fats, moderate amounts of protein, and plenty of low-carb vegetables without worrying about any dietary restrictions whatsoever!
The only downside?
Hunger pangs can be pretty intense while adjusting to this new way of eating. But fear not! We’ve rounded up some seriously tasty (and healthy!) snack ideas for people who want to try out the keto lifestyle but worry about getting bored with their options.
Top 30 Keto Snack Ideas
Cornucopia Salami Rollups with Cream Cheese
Salami rollups with cream cheese and herbs are easy to make and fun to serve!
These Lightened Up Jalapeño Poppers are easy to make for a quick appetizer, and they can also be doubled (or more!) if you’re looking to feed a crowd!
This healthy snack mix is so good it’s hard to stop at just a handful. Salty, smoky, and garlicky, it reminds me of the traditional bar snack only low carb friendly!
Crunchy and delicious gluten-free and low carb chia crackers with a buttery flavor – a perfect snack to eat on their own, or enjoy with a dip or cheese spread of your choice.
Just because you’re following a keto diet doesn’t mean you have to give up snacks. These keto crackers with two ingredients deliver the taste you are looking for!
Who knew that pumpkin seeds were so healthy? Here we have four ways to season your raw unshelled pumpkin seeds prior to roasting for a delicious and nutritious vegan, gluten free, paleo snack.
The Keto Starter Guide is an amazing resource as you get started on your keto/low carb journey. This guide has everything you need to get started in 9 simple video lessons and also includes workbooks with step by step instructions for beginners.