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3.58
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How to Make Keto Caramels
Servings:
24
candies
Calories:
31
Ingredients
4
tablespoons
butter
6
tablespoons
heavy cream
1
teaspoon
yacon syrup
1/2
teaspoon
vanilla
3
tablespoons
Lakanto Monkfruit Golden
3/4
teaspoon
Xanthan Gum
1/4
teaspoon
salt
Instructions
Start by prepping a small square pan and layer it with parchment paper.
In a medium-size frying pan over medium heat, add the butter, Monkfruit, salt, and yacon syrup.
Continue stirring the ingredients until it starts to bubble. This will take about 3 to 4 minutes.
Immediately whisk in the heavy cream. The mixture will bubble up a bit.
Continue whisking the ingredients until the mixture becomes thicker. This will take another 4 to 5 minutes.
Add the vanilla and sprinkle the Xanthan gum over the mixture while continuing to whisk it.
Once the sauce is thick, pour it into the prepped square pan and set it on the counter until it completely cools down.
Cut into small pieces and wrap them in wax paper. Twist the ends to seal the caramels.
Enjoy!
Notes
This recipe uses Yacon syrup to give the caramels a rich and chewy type texture.
Nutrition
Serving:
1
candy
|
Calories:
31
|
Carbohydrates:
0.9
g
|
Protein:
0.1
g
|
Fat:
3.3
g
|
Fiber:
0.1
g
|
Sugar:
0.2
g
|
Net Carbs:
0.8
g