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Keto Stromboli Recipe
This is an excellent recipe for dinner or just a snack!
Prep Time
15
minutes
mins
Cook Time
15
minutes
mins
Total Time
30
minutes
mins
Servings:
12
servings
Calories:
96
Ingredients
1 3/4
cup
Mozzarella Cheese
3/4
cup
Almond Flour
1
Egg
1
Tablespoon
Parsley Flakes
2
cup
Ground Beef
Pre-cooked
3
Tablespoons
Rao's Spaghetti sauce
2/3
cup
Shredded Cheese
Instructions
Combine the Mozzarella Cheese and the parsley seasoning in a bowl.
Heat the cheese until it's melted. This can be done in the microwave for about 1 minute. Or you can do this on the stove top using a double broiler.
Add the Almond Flour and Egg to the melted cheese mixture.
Put the dough on to a nonstick baking sheet (or parchment paper) and knead the dough until it combines and comes together.
After the dough has come together, place a sheet of parchment paper on top of the dough and use a rolling pin to flatten the dough.
In a separate bowl combine the precooked ground beef, Rao's sauce, and shredded cheese together.
Cut the dough into squares just like you see in the process photos below.
Place about a tablespoon full of the beef filling into each square. Fold the dough to make a triangle and press the edges together until the stick.
Place each Stromboli triangle on a baking sheet with a nonstick baking mat or a piece of parchment paper (if not they will stick).
Bake at 350 degrees for about 15 to 20 minutes until they are golden brown.
Notes
This would also make a good football party appetizer too! You can use the extra Rao's sauce as a dipping sauce too!
Nutrition
Serving:
1
serving
|
Calories:
96
|
Carbohydrates:
1.9
g
|
Protein:
11.9
g
|
Fat:
4.3
g
|
Fiber:
0.3
g
|
Sugar:
1.1
g