Oven Baked Buffalo Cauliflower Bites
This recipe is the perfect appetizer or snack for your next game day get together!
Servings: 8 servings
Calories: 55
Ingredients
- 2 lbs One large bag of organic Cauliflower Florets purchased from Costco
- 2 Tbs Butter melted
- 1/2 Tsp Pepper
- 1 Tsp Garlic Powder
- 1 Tsp Garlic Salt
- 1 1/4 cups Frank's Red Hot Sauce or your choice of buffalo sauce
Instructions
- Preheat the oven to 450 degrees.
- Break up the cauliflower florets into same size pieces.
- Melt butter.
- Combine butter, pepper, garlic powder, garlic salt and Frank's Red Hot Sauce in a bowl and mix it until combined.
- Add the cauliflower to a large ziplock bag.
- Pour the butter mixture over the cauliflower and seal the bag.
- Shake the bag until the mixture has covered all of the cauliflower florets.
- Bake for 20 minutes on the middle rack.
- Serve with a side of celery sticks and homemade ranch dressing or blue cheese dressing.
Nutrition
Serving: 1serving | Calories: 55 | Carbohydrates: 6g | Protein: 2g | Fat: 3g | Fiber: 2g | Sugar: 2g | Net Carbs: 4g