Sugar Free Condensed Milk
Servings: 24 servings
Calories: 76
Ingredients
- 2 cups of heavy cream
- 2 tbs butter
- 1/3 cup of erythritol or 3/4 cup isomalt
Instructions
- Start with a large frying pan on medium heat.
- Set a timer for 15 minutes right when you start.
- Place the 2 cups of heavy cream, the butter, and your sugar substitute in the pan. Stir it occasionally so it doesn’t burn but you don’t have to mix it all the time. I used a whisk.
- When the mixture starts to bubble up, I reduced the heat to low and let it simmer until the 15-minute timer is up.
Notes
You will notice the mixture is thick and creamy when it’s done. It has almost reduced to about half the amount as before you started.
Note: Erythritol is about 70% as sweet as sugar whereas Isomalt is about 40% sweet as sugar.
Nutrition
Serving: 2tablespoons | Calories: 76 | Carbohydrates: 0.7g | Protein: 0.6g | Fat: 8.1g | Sugar: 0.6g | Net Carbs: 0.7g